{"title":"Yoga","description":"\u003cp\u003eFind your flow with our thoughtfully selected collection of yoga accessories, books, and wellness products. Explore yoga mats, props, meditation resources, mindfulness tools, and accessories designed to complement your practice and create moments of calm and balance. Whether you're beginning your yoga journey or deepening an established practice, discover meaningful resources for movement, mindfulness, and personal well-being.\u003c\/p\u003e","products":[{"product_id":"yoga-vasistha-an-instructional-book-on-hatha-yoga-and-guide-to-physical-well-being-thru-ancient-wisdom-of-the-science-of-yoga-hardcover","title":"Yoga Vasistha an Instructional Book on Hatha Yoga and Guide to Physical Well-Being Thru Ancient Wisdom of The Science of Yoga - Hardcover","description":"\u003cdiv\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eby \u003cb\u003eErnest Van Der Linden\u003c\/b\u003e (Author), \u003cb\u003eSunilkumar Ramachandran\u003c\/b\u003e (Consultant)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTHIS book is dedicated to that part of Yoga which deals with the development and attainment of a healthy physical constitution. The information gathered in this book is a passing on of old knowledge in an effort to make it accessible to people from all walks of life.\u003c\/p\u003e\n\u003cp\u003eWithin the framework of the Science of Yoga this knowledge and instructions is called 'Hatha Yoga' and lies at the root of Yoga and its Higher Teachings. This knowledge comes naturally to each of us as our Instinctual Birth right. Often, through external influences like modern ways of living or misguided teaching, this Instinct has been derailed, diluted or changed during the course of lives, creating confusion later on when it seems impossible to return to these Natural ways. This book hopes to achieve a refreshing of this knowledge in its readers, where applicable fill in gaps, a correcting of strayed habits and bring to light Yogi Knowledge that has been passed on through the ages. That this knowledge be cemented into your hearts, where it may form a solid base to be used in your everyday lives and act as an incentive to pursue further along the Path of Wisdom of the Ancient Yogis.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 150\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.5 x 5.5 IN\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 19, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54502241861942,"sku":"9789491911019","price":57.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/Zwh_OUn4qD9789491911019.webp?v=1788399145"},{"product_id":"yoga-vasistha-an-instructional-book-on-hatha-yoga-and-guide-to-physical-well-being-thru-ancient-wisdom-of-the-science-of-yoga-paperback","title":"Yoga Vasistha an Instructional Book on Hatha Yoga and Guide to Physical Well-Being Thru Ancient Wisdom of The Science of Yoga - Paperback","description":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cp\u003eby \u003cb\u003eErnest Van Der Linden\u003c\/b\u003e (Author), \u003cb\u003eSunilkumar Ramachandran\u003c\/b\u003e (Consultant)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTHIS book is dedicated to that part of Yoga which deals with the development and attainment of a healthy physical constitution. 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Widely used in yoga, sound therapy, meditation, and as a thoughtful gift.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrequency:\u003c\/strong\u003e 528Hz (MI frequency)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Aluminum alloy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Yoga, sound healing, meditation, chakra balancing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable as:\u003c\/strong\u003e Single fork or gift set with logo\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN018D9c2D23VabaWSKTA_!!957707261-0-cib.jpg?__r__=1658844319387\" alt=\"528HZ Tuning Fork\"\u003e\u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN01aAdsTq23VabUjttng_!!957707261-0-cib.jpg?__r__=1658844319387\" alt=\"Tuning Fork Detail\"\u003e\u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN01k13aTG23VabSwYb8Q_!!957707261-0-cib.jpg?__r__=1658844319387\" alt=\"Aluminum Alloy\"\u003e\u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN01C7YSU723VabUjweMa_!!957707261-0-cib.jpg?__r__=1658844319387\" alt=\"Gift Set\"\u003e\u003c\/p\u003e","brand":"Arvodi","offers":[{"title":"528HZ set","offer_id":54509646938422,"sku":"FJT29-001","price":30.0,"currency_code":"USD","in_stock":true},{"title":"1","offer_id":54509646971190,"sku":"FJT29-002","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/c38c7bc12dbb45e68eda8eae0eb92e42.png?v=1788549950"},{"product_id":"monkey-mind-anxiety-cure-affirmations-meditation-hypnosis-how-to-stop-worrying-kill-fear-rewire-your-brain-and-change-your-anxious-thoughts-to-paperback","title":"Monkey Mind Anxiety Cure Affirmations, Meditation \u0026 Hypnosis","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDrew McArthur\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you unable to be present in your life or ever enjoy anything because you feel stuck in a never ending cycle of anxiety, fear, and worry?\u003cbr\u003eHere you are, in what should be one of the best and happiest moments of your life. You finally got that promotion and raise, you met the love of your life, or maybe your child is taking their first steps, or you're on a boat tour on that vacation you've been looking forward to for months. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBut \u003cb\u003eyou can't even enjoy it\u003c\/b\u003e because in \u003cb\u003ethe back of your mind\u003c\/b\u003e, all you can think about is how you're going to pay that bill this month, how you'll perform at that presentation at work, if you'll ever be able to hold on to true love, or what you should have said or done in that argument and if that person will ever talk to you again. \u003cp\u003e\u003c\/p\u003eLet's face it. \u003cb\u003eAnxiety is exhausting.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe monkey mind goes from worry to worry, constantly unsettled. \u003cb\u003eIf it's not worrying about one thing, it's worrying about another\u003c\/b\u003e, but one thing remains constant-it is always worrying. This creates endless \u003cb\u003ecycles of worry, stress, and anxiety\u003c\/b\u003e that diminish the quality of our lives. It's \u003cb\u003ehard to think straight\u003c\/b\u003e, think clearly, make necessary decisions, perform well at work, feel confident, be present and happy in our personal lives, or just enjoy life in general without a \u003cb\u003econstant fear of what's next\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003eYou deserve a happy and successful life. And a happy and successful life is a life of \u003cb\u003emental peace\u003c\/b\u003e and optimism that stems from knowing and believing that everything is okay right now, and \u003cb\u003eeverything is going to be okay\u003c\/b\u003e in the future. And that begins (and ends) in the mind. But you can't just accept the natural rhythm of your thoughts. You have to shape and train your mind to think how you want it to think. \u003cp\u003e\u003c\/p\u003eWhen we retrain our brains to know that we are \u003cb\u003ecapable of handling any situation\u003c\/b\u003e that comes our way, and to \u003cb\u003eexpect good things\u003c\/b\u003e to happen to us, we can finally free ourselves from the negativity of anxiety, and living in constant fear and pessimism. \u003cp\u003e\u003c\/p\u003eThis book contains \u003cb\u003eover 900\u003c\/b\u003e (unique, not repeated) powerful positive affirmations to help you reprogram your mind to think positively and develop an optimistic mindset. \u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt will \u003cb\u003eput your mind at ease\u003c\/b\u003e in the following areas: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFinances\u003c\/li\u003e\n\u003cli\u003eWork \u0026amp; Business\u003c\/li\u003e\n\u003cli\u003eRelationships \u0026amp; Social anxiety\u003c\/li\u003e\n\u003cli\u003eInadequacy \u0026amp; not feeling good enough, smart enough, deserving enough, or anything enough\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou can use this book in a multitude of ways: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRead through and speak aloud the affirmations.\u003c\/li\u003e\n\u003cli\u003eChoose one of the affirmations to meditate on or use as a mantra in a meditation session.\u003c\/li\u003e\n\u003cli\u003eGet the audiobook, set to music, for best results and the flexibility to use this as call and response affirmations, a meditation background track, or subliminal hypnosis while you sleep, drive, or conduct everyday tasks.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is a perfect companion to any book about anxiety. It's one thing to read about changing your mind, but it's another thing to actually do it. With this book, you are actually taking steps to change your mind on a subconscious level that will eventually result in a changed mind on a conscious level. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEven if you've \"always been this way\" for as long as you can remember, are in a slump, or currently feel trapped under the weight of your \u003cb\u003edisempowering thoughts\u003c\/b\u003e, you can change your mind to ultimately \u003cb\u003echange your life\u003c\/b\u003e. Affirmations are not just \"new age\" platitudes. Their efficacy is rooted in neuroscientific principles that prove we can rewire our brains based on our thoughts. \u003cp\u003e\u003c\/p\u003eStop being plagued by endless feelings of anxiety. Stop living under the crushing weight of incessant stress and worry.\u003cbr\u003eTake action now. Scroll up and click \"buy now\" to get this book and the audiobook version today!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 8.5 x 5.51 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 24, 2019\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54509693632822,"sku":"9781650212593","price":17.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/25E-hGfO2U9781650212593.webp?v=1788550444"},{"product_id":"eco-friendly-cork-yoga-mat","title":"Eco-Friendly Cork Yoga Mat","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFind Your Balance with Earthy Comfort\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan data-sheets-root=\"1\"\u003eExperience the perfect blend of comfort, support, and sustainability with Gayo's Premium Cork Yoga Mat with \u003cstrong\u003eEnhanced Grip\u003c\/strong\u003e. 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No plastic. No harsh chemicals. No toxins. 100% biodegradable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe premium cork top layer releases an organic grip-enhancing substance when wet, making it even more slip-resistant with sweat — no towel necessary! And because cork is made from tree bark, it's naturally antimicrobial, preventing grime build-up and odors. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe cork is fused with a cushioned tree rubber base for ultimate comfort to keep joints happy and healthy. Get ready for next level traction, support and stability, no matter how much you move or sweat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCork is one of the most earth-friendly materials available. No trees are cut down during harvest. The bark is stripped by hand every 9 years and regenerates itself. A harvested cork tree absorbs up to 5x more CO2 than one that isn’t cultivated.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\"\u003cstrong\u003ePerfect Grip! Best Mat!\u003c\/strong\u003e I have been practicing yoga for almost 15 years, have tried Manduka, Liforme, Jade, and the Ananday is my favorite. I love that it is sustainable. Definitely recommend!\" — Maria\u003c\/p\u003e\n\u003cp\u003e\"\u003cstrong\u003eBest. Mat. Ever.\u003c\/strong\u003e Totally non-slip for sweaty hot yoga, supports sensitive knees (I often have to use a blanket for the knees, but not with this mat), great thickness, beautiful, well-made, biodegradable... I've tried so many mats, and this one is undoubtedly my favorite. Love at first use. Using these mats for the rest of my life!\" — Anton\u003c\/p\u003e\n\u003cp\u003e\"\u003cstrong\u003eFinally, a yoga mat where my hands don't slip!\u003c\/strong\u003e I've had a hard time finding a yoga mat where my sweaty hands don't slide but this cork yoga mat did the trick!\" — Nick\u003c!-- notionvc: 536720b2-e61b-4750-9c21-ce96b926278c --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e1 mat = 1 tree planted 🌳 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- notionvc: f04001dc-253d-4771-abc3-52ed6b7de3b0 --\u003e\n\u003ch2\u003eProduct details\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e72\" x 24\" x 4mm | 5.4 lbs\u003c\/li\u003e\n\u003cli\u003eRenewable cork + natural tree rubber\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNatural, non-toxic, plastic-free\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNon-slip and sweat resistant\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eRolls out flat and stays put\u003c\/li\u003e\n\u003cli\u003eUnmatched comfort and stability\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\u003c!-- notionvc: 0c73ffff-df49-4e3e-abf6-02e5a460dd6e --\u003e\n\u003c\/li\u003e\n\u003cli\u003eAntimicrobial — goodbye funky odors\u003c\/li\u003e\n\u003cli\u003eReversible — flip to rubber side for extra traction\u003c\/li\u003e\n\u003cli\u003ePlastic-free production and packaging\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e100% biodegradable (\u003ca href=\"https:\/\/ananday.com\/pages\/how-we-pack\"\u003elearn how we pack\u003c\/a\u003e)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e*Traction tip\u003c\/span\u003e — spray water around hands and feet before practice for extra grip.\u003c\/p\u003e\n\u003cp\u003e*Advanced tip — if you're practicing inversions like forearm stand and handstand and would like to maximize traction, flip the mat over.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy cork?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCork releases an organic grip-enhancing substance when wet so it gets even more grippy with sweat — no towel necessary!\u003c\/li\u003e\n\u003cli\u003eMade from bark, which forms to protect trees, so it's naturally antimicrobial and \u003cspan\u003estays earthy and fresh day in, day out.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eCork is one of the most earth-friendly materials. No trees are cut down during harvest. The bark is collected by hand every 9 years and regenerates itself. Cork oak trees can live up to 200 years and \u003cstrong\u003ea\u003cspan\u003e harvested tree absorbs up to 5x more CO2 than one that isn’t cultivated.\u003c\/span\u003e\u003c\/strong\u003e Cork trees support some of the world’s most biodiverse forests.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePracticing on materials from the earth is grounding. Our hands and feet have marma points (or energy pathways) that connect to the planet's subtle energy. Grounding balances biological rhythms, calms the nervous system, and helps our body heal.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCare\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eRoll your mat up loosely, careful to not fold or crease\u003c!-- notionvc: 22a31a2f-885f-49c4-b065-69c84c29354b --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eCork is naturally antimicrobial, preventing germ and odor buildup; for a deeper clean, simply spray with a \u003cspan class=\"link-annotation-unknown-block-id-1316427342\"\u003e\u003ca href=\"https:\/\/ananday.com\/collections\/mat-cleaner\"\u003enatural mat cleaner\u003c\/a\u003e\u003ca href=\"https:\/\/ananday.com\/collections\/mat-cleaner\/products\/yoga-mat-cleaner\" class=\"notion-link-token notion-focusable-token notion-enable-hover\" rel=\"noopener noreferrer\" data-token-index=\"1\" tabindex=\"0\"\u003e\u003c\/a\u003e\u003c\/span\u003e and let dry\u003c!-- notionvc: 6e63cd68-8b8f-4ed7-8972-cedd0ee2cb5a --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eCleaning recommended 1x weekly (more frequently with heated classes) to prevent body oils from building up and to keep the mat feeling fresh\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSince this mat is biodegradable and will (eventually) decompose, prolong its life by avoiding direct sunlight and extended water exposure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eWith extensive use, surface cracking may occur — this is purely visual and does not affect the feel or durability of the mat\u003c!-- notionvc: 35ad2077-7bdd-44bf-8e76-27a3d42ddc4d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eEnd of life\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCork and tree rubber are 100% biodegradable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIf and when you're ready to part with your mat, consider a donation or drop it off at a recycling center\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOur packaging is also biodegradable and recyclable — \u003ca href=\"https:\/\/ananday.com\/pages\/how-we-pack\"\u003elearn how we pack\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHappiness guarantee\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWe're a small woman-owned brand committed to quality and sustainability. Our pieces are made from natural, sustainable, plant-based materials — no plastics, no toxins, 100% biodegradable and recyclable, including the packaging. We love our products and think you will too! But if you're not 100% satisfied with your purchase, return or exchange within 30 days, no questions asked.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ananday","offers":[{"title":"Default Title","offer_id":54510285914422,"sku":"11102","price":108.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/Ananday_Cork_Yoga_Mat_transp_01_v7.png?v=1788555254"},{"product_id":"the-yogi-organic-cotton-yoga-mat","title":"THE YOGI - Organic Cotton Yoga Mat","description":"\u003cul\u003e\n\u003cli\u003e100% Organic Cotton Yoga Mat by \u003ca href=\"https:\/\/www.livewell360.com\/collections\/yoga\"\u003eLive Well 360\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eMachine- Washable\u003c\/li\u003e\n\u003cli\u003eHand-made by local artisans in India\u003c\/li\u003e\n\u003cli\u003eFree of harmful chemicals and dyes\u003c\/li\u003e\n\u003cli\u003eLarge size - 78\"x27\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003cp\u003eFeatures\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u003cstrong\u003eORGANIC COTTON YOGA MAT\u003c\/strong\u003e – opt for our organic cotton yoga mat instead of rubber and plastic alternatives and enjoy stretching and toning more comfortably. Tightly woven, it feels comfortable underfoot and won’t slide around as you move, and provides a robust layer of protection when practicing yoga outside\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIZE INFORMATION\u003c\/strong\u003e – measuring 78 inches x 27 inches, our mat for yoga and exercise is perfectly suited to yoga, Pilates, stretching, and other workouts. Available in two colors you can opt for our beautiful blue cotton yoga mat or our unbleached natural cotton color, both offer a firm surface with absolutely no squishiness\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUITABLE FOR INDOOR AND OUTDOOR USE\u003c\/strong\u003e – great for working out at home or the gym but even better for outdoor activities such as yoga at the park or Pilates in the garden. The natural fibers are more suited to being used outdoors and will provide a great surface when placed on grass, hard floor, and sand\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLIGHTWEIGHT AND EASY TO CARRY\u003c\/strong\u003e – roll up and carry just as you would with any other yoga mats for a home workout. Tuck them under your arm as you stroll to the beach or tuck it in a bag ready for your Yoga club later in the day. Easy store it at home in a closet and unroll easily when needed\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEASY TO KEEP CLEAN\u003c\/strong\u003e – thanks to the 100% organic cotton used in the production of our outdoor yoga matt you can keep it clean by washing it in your machine. Don’t be afraid to use the yoga mat outside, (we highly recommend it) as any dirt and grime picked up from outdoors can be washed easily leaving your yoga mat looking great for your next workout\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003eMore Information\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2\u003eEnvironment-friendly Yoga Mat\u003c\/h2\u003e\n\u003cp\u003eDo away with rubber and plastic yoga mats that don’t last. Our 100% organic cotton mat is designed to last and by using a more sustainable material means it is better for the planet. The natural fibers help you feel at one with nature, especially when stretching and toning outside.\u003c\/p\u003e\n\u003ch2\u003eMulti-purpose Handmade Yoga Mat\u003c\/h2\u003e\n\u003cp\u003eRelaxing and sitting amongst nature as well as meditating are just two alternative ways to enjoy our organic cotton yoga mat. If you’re after a portable, natural fiber mat that is lightweight and easy to clean then our outdoor yoga mat is for you. It won’t slip, can be rolled when not in use, and provides a comfy surface for you to sit, lie or stand on when enjoying the great outdoors.\u003c\/p\u003e\n\u003ch2\u003eA great gift of Organic Cotton Yoga Mat\u003c\/h2\u003e\n\u003cp\u003eA yoga mat makes a great gift for anyone who enjoys exercising. They don’t have to be yoga pros to enjoy the benefits as the mat can be utilized for warming up and cooling down with any exercise. Stretching, toning and recovery can all be carried out on this versatile exercise mat. Treat a friend or family member to the comfort and support of a cotton yoga mat.\u003c\/p\u003e\n\u003cp\u003eBUY NOW and enjoy the benefits of practicing yoga outdoors on our 100% certified organic cotton yoga mat.\u003c\/p\u003e","brand":"Organic Cotton Mart","offers":[{"title":"Gray","offer_id":54510286405942,"sku":"YOG-MAT-GRY-01","price":69.99,"currency_code":"USD","in_stock":true},{"title":"Maroon","offer_id":54510286438710,"sku":"YOG-MAT-MRN-01","price":69.99,"currency_code":"USD","in_stock":true},{"title":"Natural Cotton","offer_id":54510286471478,"sku":"YOG-MAT-NAT-01","price":69.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":54510286504246,"sku":"YOG-MAT-BLU-01","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/cloth_yoga_rug.jpg?v=1788555267"},{"product_id":"organic-eco-friendly-cotton-yoga-mat","title":"Organic \u0026 Eco-Friendly Cotton Yoga Mat","description":"\u003cp\u003e\u003cstrong\u003eOrganic Comfort for Your Practice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eIntroducing Gayo’s Handmade Organic Cotton Yoga Mat, the perfect eco-friendly yoga mat for mindful practice and conscious living. 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Elevate your yoga experience with a mat that embodies mindfulness, sustainability, and effortless comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComfortable and supportive\u003c\/li\u003e\n\u003cli\u003eDurable \u0026amp; long-lasting\u003c\/li\u003e\n\u003cli\u003eAbsorbent \u0026amp; moisture-wicking\u003c\/li\u003e\n\u003cli\u003eLightweight \u0026amp; Portable - Ideal for travel and on-the-go yogis\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gayo","offers":[{"title":"Navy","offer_id":54510287913270,"sku":"Gayo-Cotton-YogaMat-Blue","price":49.97,"currency_code":"USD","in_stock":true},{"title":"LightCoral","offer_id":54510287946038,"sku":"Gayo-Cotton-YogaMat-Brown","price":49.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/Organic_Eco-Friendly_Cotton_Yoga_Mat.jpg?v=1788555280"},{"product_id":"organic-cotton-yoga-bolster-set-with-carry-bag","title":"Organic Cotton Yoga Bolster Set with Carry Bag","description":"\u003cp\u003e\u003cstrong\u003eHigh-Quality Craftsmanship\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIntroducing Gayo’s premium organic cotton yoga bolster set, featuring interchangeable covers and a convenient carry bag. Designed to support restorative yoga and meditation, this eco-friendly yoga bolster is ideal for yogis looking to buy sustainable yoga products online.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e Made with \u003cstrong\u003e100% certified organic cotton\u003c\/strong\u003e, this breathable and comfortable pillow is moisture-wicking and well-suited for deep-breathing exercises and mindful practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEco-friendly Cotton\u003c\/strong\u003e: Made from sustainable materials, this sustainable yoga bolster ensures you practice in harmony with nature.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable Support\u003c\/strong\u003e: This product is made from high-quality organic cotton which is perfect for restorative yoga, providing the support you need for flexibility and stress relief.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable Design\u003c\/strong\u003e: Includes a convenient carry bag, making it easy to transport. Our standard yoga bolster measures 25 X 10.5 X 6.5 inches and weighs 6.5 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemovable Cover: \u003c\/strong\u003eEasy to clean with a washable cover and a bonus stylish cover, this organic cotton bolster for yoga is as practical as it is versatile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress Relief\u003c\/strong\u003e: The restorative yoga bolster helps alleviate lower back tension, making it a great addition to your meditation collection or as a yoga prop bolster.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eElevate your practice with Gayo's organic cotton yoga bolster, designed for yogis who value both comfort and sustainability.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Gayo","offers":[{"title":"Default Title","offer_id":54510289453366,"sku":"Gayo-standard-bolster","price":69.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/Organic_Cotton_Yoga_Bolster_Set_with_Carry_Bag.jpg?v=1788555293"},{"product_id":"organic-cotton-travel-size-yoga-bolster-set","title":"Organic Cotton Travel Size Yoga Bolster Set","description":"\u003cp\u003e\u003cstrong\u003eEmbrace Comfort, Embrace Sustainability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIntroducing Gayo's Organic Cotton Travel Size Yoga Bolster Set, designed for travel and featuring interchangeable covers and a carry bag. 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No trees are cut down during harvest. The bark is collected by hand every 9 years and regenerates itself. Cork oak trees can live up to 200 years and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ea\u003cspan\u003e harvested tree absorbs up to 5x more CO2 than one that isn’t cultivated.\u003c\/span\u003e\u003c\/strong\u003e Cork trees support some of the world’s most biodiverse forests.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePracticing on materials from the earth is grounding. Our hands and feet have marma points (or energy pathways) that connect to the planet's subtle energy. 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Use two blocks together to stabilize both sides of your body, symmetrically deepen poses, and find harmonious support through every transition and pose.\u003c\/p\u003e\n\u003cp\u003eMade from high-density, sustainably harvested premium cork. Unlike synthetic foam, these blocks offer firm, non-slip grip — no toppling, no slipping, just steady, reliable balance through every modification. Two blocks — infinite possibilities.\u003c\/p\u003e\n\u003cp\u003eDesigned with softly rounded edges to comfortably fit the curves of your body. Adjustable to three heights for customizable stability. Whether you're working on deepening stretches, exploring inversions, supporting restorative poses, or strengthening and toning, these blocks moves with your body, sweat and all.\u003c\/p\u003e\n\u003cp\u003eNot sure where to start? Download our \u003ca href=\"https:\/\/omniform1.com\/forms\/v1\/landingPage\/5e0a0a5c99f0b77b3a3599cf\/6387ccbca4a9a401d4b71b51\"\u003eFREE Yoga Prop Ebook\u003c\/a\u003e and learn how to enhance your practice with blocks!\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e2 blocks = 2 trees planted 🌳 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eTwo 4\" x 6\" x 9\" | 2 lb blocks\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e100% sustainable cork\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNatural, non-toxic, plastic-free\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eHigh-density, stable and non-slip\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eContoured edges for comfort\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdjustable to 3 different heights\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNaturally antimicrobial (no funky odors)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDurable for a lifelong practice\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e100% biodegradable (\u003ca href=\"https:\/\/ananday.com\/pages\/how-we-pack\"\u003elearn how we pack\u003c\/a\u003e)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eWhy use blocks?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eMake new poses accessible\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBring body into alignment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncrease range of motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSafely deepen postures\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStabilize transitions and wobbles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eBuild strength and endurance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupport release without strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eCare\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eCork is naturally antimicrobial, preventing grime \u003cmeta charset=\"utf-8\"\u003ebuild-up and odors. For a deeper clean, spray with a \u003ca href=\"https:\/\/ananday.com\/collections\/mat-cleaner\"\u003enatural mat cleaner\u003c\/a\u003e and wipe down.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eEnd of life\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eCork is 100% biodegradable\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOur packaging is also biodegradable and recyclable — \u003ca href=\"https:\/\/ananday.com\/pages\/how-we-pack\"\u003elearn how we pack\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eHappiness guarantee\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWe're a small woman-owned brand committed to quality and sustainability. We love our products and think you will too! But if you're not 100% satisfied with your purchase, you can return or exchange within 30 days. No questions asked.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ananday","offers":[{"title":"Default Title","offer_id":54510724809014,"sku":"11112-ST","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/Ananday_Cork_Yoga_Block_Set_transp_01_v11.png?v=1788561133"},{"product_id":"hemp-organic-cotton-yoga-blanket","title":"Hemp \u0026 Organic Cotton Yoga Blanket","description":"\u003cp\u003e\u003cstrong\u003eSustainable Comfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnhance your yoga experience with this sustainable and luxurious Hemp \u0026amp; Organic Cotton Yoga Blanket. This handwoven, eco-friendly yoga blanket offers unmatched softness and support, making it the perfect companion for relaxation, meditation, and various yoga poses. Whether you're seeking the best yoga blanket for restorative sessions, or a versatile yoga throw for added comfort, this organic cotton yoga blanket has you covered.\u003c\/p\u003e\n\u003cp\u003eUse it as a yoga mat cover, blanket for meditation, cozy throw, beach blanket, or outdoor yoga blanket. It's designed for those who appreciate organic yoga props and value-conscious living.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEco-friendly\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003eMade with GOTS-certified organic cotton, it promotes responsible farming and provides the perfect companion for mindful meditation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLong-lasting\u003c\/strong\u003e: Built to withstand the rigors of your practice, this handcrafted yoga throw is ideal for conscious living.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-purpose Use\u003c\/strong\u003e: Perfect for hot yoga, Savasana, as a soft and breathable organic cotton yoga throw blanket, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile \u0026amp; Generously Sized\u003c\/strong\u003e: Spacious 90” x 59” dimensions for versatile use, whether as an organic cotton outdoor yoga blanket for all seasons or as a cozy yoga throw blanket at home.\u003c\/p\u003e\n\u003cp\u003eIncorporate this eco-friendly yoga blanket for restorative yoga into your practice \u003cmeta charset=\"utf-8\"\u003eor home decor for \u003cstrong\u003ecomfort, warmth, and mindfulness\u003c\/strong\u003e. Enjoy the best organic yoga blanket for a holistic and conscious lifestyle.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Gayo","offers":[{"title":"Default Title","offer_id":54510727102774,"sku":"Gayo-Hemp-Blanket","price":47.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/Hemp_Organic_Cotton_Yoga_Blanket.png?v=1788561174"},{"product_id":"yoga-block-strap-set","title":"Yoga Block + Strap Set","description":"\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” — B.K.S. Iyengar\u003c\/p\u003e\n\u003cp\u003eMeet our complete alignment set — two blocks and a strap to support your body (and mind) as you explore new spaces within. A powerful trio for opening and deepening. Designed to bring balance, flexibility, and mindful support to every movement.\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 9d739867-cb60-4650-a321-c796dc0d0320 --\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/ananday.com\/collections\/props\/products\/cork-yoga-block-set\" target=\"_blank\"\u003e\u003cstrong\u003eCork Yoga Block Set\u003c\/strong\u003e\u003c\/a\u003e: Use two blocks together to stabilize both sides of your body, symmetrically deepen poses, and find balance through every transition. Made from high-density, sustainably harvested premium cork, these blocks offer a firm, non-slip grip — no toppling, no slipping, just steady, reliable support. Designed with softly rounded edges to comfortably fit the curves of your body. Adjustable to three heights for customizable stability. \u003cmeta charset=\"utf-8\"\u003eWhether you're working on improving flexibility, exploring inversions, supporting restorative poses, or strengthening and toning, our blocks moves with you, sweat and all.\u003c!-- notionvc: 96940a55-01f1-4069-8f47-80094887b598 --\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/ananday.com\/collections\/props\/products\/align-yoga-strap\" target=\"_blank\"\u003e\u003cstrong\u003eAlign Yoga Strap\u003c\/strong\u003e\u003c\/a\u003e: Safely deepen postures while maintaining alignment. Designed with a fixed loop on one end for quick and easy adjustments. Seamlessly modify the strap length to support different modifications and stretches. Crafted from 100% GOTS-certified organic cotton and lightweight brushed zinc (ding-resistant) components, it’s free of toxins, synthetics, and harsh dyes found in conventional yoga straps. Secure and non-slip even in the most sweaty situations.\u003c\/p\u003e\n\u003cp\u003eNot sure where to start? Get our \u003ca href=\"https:\/\/omniform1.com\/forms\/v1\/landingPage\/5e0a0a5c99f0b77b3a3599cf\/6387ccbca4a9a401d4b71b51\"\u003eFREE Yoga Prop Ebook\u003c\/a\u003e and learn how to expand your practice with props!\u003c\/p\u003e\n\u003cp\u003e1 product = 1 tree planted 🌳\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 85aa497b-1051-4f86-bc30-1e0b5a6954cb --\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e2 Cork Yoga Blocks: 4” x 6” x 9” | 2 lbs\u003c\/li\u003e\n\u003cli\u003eAlign Yoga Strap: 6' | 0.3 lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c!-- notionvc: 210c073e-2b0d-4d11-977f-64b8523fa008 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 65dc50b4-423b-41d0-babd-b48e8142d31a --\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy use props?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eBecause some poses are a little more challenging than others. Blocks and straps can be used to extend, stabilize, open, deepen, strengthen, and release — like a bridge until no longer needed. Props help *click* our body into alignment, which is the key to any posture (that, plus breath!)\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMake new poses accessible\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBring body into alignment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncrease flexibility and range of motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAssist in hard-to-reach places\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStabilize transitions and wobbles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSafely deepen postures and stretches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrengthen and tone in workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupport release without strain\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ch2\u003e\u003cspan\u003eCare\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eCork is naturally antimicrobial, preventing germ and odor buildup; for a deeper clean, simply spray with a \u003cspan class=\"link-annotation-unknown-block-id-1043967078\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/ananday.com\/collections\/mat-cleaner\" target=\"_blank\"\u003enatural mat cleaner\u003c\/a\u003e\u003ca data-token-index=\"1\" rel=\"noopener noreferrer\" class=\"notion-link-token notion-focusable-token notion-enable-hover\" href=\"https:\/\/ananday.com\/collections\/mat-cleaner\" tabindex=\"0\"\u003e\u003c\/a\u003e\u003c\/span\u003e and wipe down\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- notionvc: a876d7ad-b4e6-44ab-9a3b-a33c00f3fe0f --\u003eAlign Yoga Strap: hand or machine washable, natural detergent recommended, hang or lay flat to air dry\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eEnd of life\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCork is 100% biodegradable\u003c\/li\u003e\n\u003cli\u003eOrganic cotton is compostable, metal parts are recyclable\u003c\/li\u003e\n\u003cli\u003eNo plastic is used in production or packaging —\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener\" href=\"https:\/\/ananday.com\/pages\/how-we-pack\" target=\"_blank\"\u003elearn how we pack\u003c\/a\u003e\u003ca href=\"https:\/\/ananday.com\/pages\/how-we-pack\"\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHappiness guarantee\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWe're a small woman-owned brand committed to quality and sustainability. Our pieces are made from natural, sustainable, plant-based materials — no plastics, no toxins, 100% biodegradable and recyclable, including the packaging. We love our products and think you will too! But if you're not 100% satisfied with your purchase, return or exchange within 30 days, no questions asked.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ananday","offers":[{"title":"Default Title","offer_id":54510727299382,"sku":"11110","price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/Ananday_Yoga_Block_and_Strap_Set_transp_01_v3.png?v=1788561216"},{"product_id":"foldable-yoga-mat","title":"Foldable Yoga Mat","description":"\u003cp\u003eExperience ultimate convenience with the MUNA Foldable Yoga Mat, expertly crafted from premium PU (polyurethane) rubber for superior performance and portability. This innovative mat combines exceptional grip, cushioning, and a space-saving foldable design for yogis on the go.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy Choose MUNA Foldable Yoga Mat:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInnovative Foldable Design\u003c\/strong\u003e - Unique folding structure makes it ultra-portable and easy to store in bags, lockers, or small spaces\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperior Non-Slip Surface\u003c\/strong\u003e - Premium PU top layer ensures excellent grip for all yoga, Pilates, and floor exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal Cushioning\u003c\/strong\u003e - Natural rubber base provides cushioning and support for your joints during practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTravel-Friendly\u003c\/strong\u003e - Compact when folded, perfect for travel, outdoor yoga, or commuting to the studio\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEco-Conscious Materials\u003c\/strong\u003e - Free from harmful chemicals and made from PVC-free materials for mindful practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePremium Quality:\u003c\/strong\u003e Designed for those who move with intention, the MUNA Foldable Yoga Mat delivers professional-grade performance in a convenient, portable format.\u003c\/p\u003e","brand":"Muna Wellness","offers":[{"title":"Milk Tea","offer_id":54510728741174,"sku":"FOLDING-YOGA-MAT-MILKTEA","price":64.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":54510728773942,"sku":"FOLDING-YOGA-MAT-BLACK","price":64.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/Photo_Oct_27_2025_16_54_08.jpg?v=1788561252"},{"product_id":"jacquard-grip-yoga-socks","title":"Jacquard Grip Yoga Socks","description":"\u003ch4\u003e\u003cstrong\u003eDownward-Facing Dog Without The Slipping!\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eWith colorful PVC grip dots all along the soles of the socks, you can feel better balance and stability on the floor or a yoga mat -- wherever you choose to wear them! Featuring a toeless design giving you a freer stretch down to your toes, and keeping you grounded with more of a barefoot feeling that you may be used to with your practice.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eActive Comfort\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eAvoid cold feet while spending time on the mat with this pair socks featuring a soft cotton blend, including spandex for a nice snug fit. Made in an ankle sock style, great for dance, stretch, yoga, pilates, however you move. When you're done, you can toss them into their drawstring bag to keep your sweaty socks separate from other items!\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eDesign For Every Mood\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe muted black pair is patterned in either green dragonflies with green grip dots, or rainbow \u003ca href=\"https:\/\/store.theanimalrescuesite.greatergood.com\/collections\/paw-print?pf_t_site=The%20Animal%20Rescue%20Site\"\u003epaw prints\u003c\/a\u003e and lilac grip dots -- a beautiful balance vibrance and versatility. The woven jacquard on the tops make for a longer lasting design that shows your love of animals big and small!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSocks: 78% Cotton, 18% polyester, 4% spandex\u003cbr\u003e Carrying Bag: 100% polyester\u003c\/li\u003e\n\u003cli\u003eDesigned exclusively for GreaterGood Network\u003c\/li\u003e\n\u003cli\u003eU.S. women's shoe size 6-10\u003c\/li\u003e\n\u003cli\u003eMachine wash warm, only non-chlorine bleach, lay flat to dry\u003c\/li\u003e\n\u003cli\u003eImported\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GreaterGood","offers":[{"title":"Dragonfly Vines","offer_id":54510728905014,"sku":"169007","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Rainbow Paws","offer_id":54510728937782,"sku":"169008","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/0020_92345_LF_OP15.jpg?v=1788561267"},{"product_id":"organic-yoga-mat-bag","title":"Organic Yoga Mat Bag","description":"\u003cp\u003eThe Only Fair Trade Certified\u003cspan\u003e™\u003c\/span\u003e Yoga Bag Made With Certified Organic Cotton. \u003c\/p\u003e\n\u003cp\u003eAt West Path, we spent over a year finding a Fair Trade Certified ™ factory that could make this yoga bag, and we're probably the smallest company to ever source from Fair Trade Certified ™ Factories. We think it's worth it, and we hope you do too :).  Happy Days and Namaste. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFAIR TRADE CERTIFIED ™  factory - Fair Trade Certified ™ is, hands down, the best way to ensure a product is ethically and responsibly sourced. It ensures manufacturers go above and beyond in providing fair wages, safe working conditions and creating environmentally friendly products. It also means a portion of the purchase price goes back to directly support the workers who made this product -- empowering them to better their communities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eGOTS Global Organic Textile Standard:\u003c\/div\u003e\n\u003cdiv\u003e100% organic \u003c\/div\u003e\n\u003cdiv\u003eControl Union\u003c\/div\u003e\n\u003cdiv\u003eLicense No CB-CUI-1417137\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003eFITS ALL SIZE YOGA MATS - Designed to carry every brand of exercise mat, including the extra wide yoga mats. Added room to fit a yoga towel or other yoga props as well.\u003c\/li\u003e\n\u003cli\u003eERGONOMIC POCKETS - three pockets, including one zipper to hold even the largest of cell phones or media devices. Conveniently placed so you can easily access it without taking your yoga bag off your back. 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Made with \u003cstrong data-start=\"177\" data-end=\"234\"\u003epure essential oils and natural cleansing ingredients\u003c\/strong\u003e, this refreshing mist eliminates odors and gently purifies without harsh chemicals.\u003c\/p\u003e\n\u003cp data-start=\"322\" data-end=\"622\"\u003eThe \u003cstrong data-start=\"326\" data-end=\"355\"\u003ecalming aroma of lavender\u003c\/strong\u003e, the \u003cstrong data-start=\"361\" data-end=\"397\"\u003ebright, uplifting scent of lemon\u003c\/strong\u003e, and the \u003cstrong data-start=\"407\" data-end=\"456\"\u003enaturally antimicrobial power of tea tree oil\u003c\/strong\u003e come together to cleanse your mat and elevate your practice. \u003c\/p\u003e\n\u003ch3 data-start=\"624\" data-end=\"647\"\u003e\u003cstrong data-start=\"628\" data-end=\"645\"\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"648\" data-end=\"998\"\u003e\n\u003cli data-start=\"648\" data-end=\"744\"\u003e\n\u003cstrong data-start=\"650\" data-end=\"678\"\u003e100% Natural Ingredients\u003c\/strong\u003e – Free from synthetic fragrances, parabens, and harsh chemicals\u003c\/li\u003e\n\u003cli data-start=\"745\" data-end=\"843\"\u003e\n\u003cstrong data-start=\"747\" data-end=\"772\"\u003eAromatherapy Benefits\u003c\/strong\u003e – Lavender promotes relaxation, lemon uplifts, and tea tree purifies\u003c\/li\u003e\n\u003cli data-start=\"844\" data-end=\"925\"\u003e\n\u003cstrong data-start=\"846\" data-end=\"863\"\u003eMulti-Purpose\u003c\/strong\u003e – Use on yoga mats, props, or as a light room refresh spray\u003c\/li\u003e\n\u003cli data-start=\"926\" data-end=\"998\"\u003e\n\u003cstrong data-start=\"928\" data-end=\"944\"\u003eEco-Friendly\u003c\/strong\u003e – Packaged in a recyclable \u003cstrong data-start=\"972\" data-end=\"996\"\u003e4 oz aluminum bottle\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1000\" data-end=\"1021\"\u003e\u003cstrong data-start=\"1004\" data-end=\"1019\"\u003eHow to Use:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col data-start=\"1022\" data-end=\"1142\"\u003e\n\u003cli data-start=\"1022\" data-end=\"1053\"\u003e\u003cstrong data-start=\"1025\" data-end=\"1051\"\u003eShake well before use.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"1054\" data-end=\"1087\"\u003eSpray lightly onto your mat.\u003c\/li\u003e\n\u003cli data-start=\"1088\" data-end=\"1142\"\u003eAllow to air dry or wipe clean with a soft cloth.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1144\" data-end=\"1226\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBreathe deep, refresh your space, and enjoy a cleaner, more mindful practice.\u003c\/p\u003e\n\u003cp\u003e4 fl oz aluminum bottle | \u003ca rel=\"noopener\" title=\"Yoga Mat Sprays by Slow North\" href=\"https:\/\/www.slownorth.com\/collections\/yoga-mat-cleaner-spray\" target=\"_blank\"\u003eMore Scents Available\u003c\/a\u003e\u003ca href=\"https:\/\/www.slownorth.com\/collections\/linen-sprays-by-slow-north\" title=\"All Scents of Linen Sprays by Slow North\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCaution: Keep out of reach of children and pets. In case of contact with eyes, rinse thoroughly with water. Do not ingest. Keep away from open flames. Check yoga mat's care instructions and test on fabrics for colorfastness prior to use. Discontinue use if irritation or allergic reaction occurs.\u003c\/em\u003e\u003c\/p\u003e","brand":"Slow North","offers":[{"title":"Default Title","offer_id":54510745649462,"sku":"YMLL","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/YMLL.jpg?v=1788561788"},{"product_id":"yoga-theme-practice-makes-purrfect-mug","title":"Yoga Theme - Practice Makes Purrfect Mug","description":"\u003cp style=\"box-sizing: border-box; margin: 0px 0px 15px;\"\u003e\u003cspan class=\"highlight\" style=\"background-color: #ffffff;\"\u003e\u003cspan class=\"colour\" style=\"color: #000000;\"\u003e\u003cspan class=\"font\" style=\"font-family: 'Open Sans', HelveticaNeue, 'Helvetica Neue', sans-serif;\"\u003e\u003cspan class=\"size\" style=\"font-size: 14px;\"\u003eYoga Theme - Practice Makes Purrfect Mug. Perfect for coffee, tea and hot chocolate, this classic shape white, durable ceramic mug.  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"box-sizing: border-box; margin: 0px 0px 30px 35px; padding: 0px; list-style: outside disc;\"\u003e\n\u003cli style=\"box-sizing: border-box; margin-bottom: 0.4em;\"\u003eWhite ceramic\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; margin-bottom: 0.4em;\"\u003e11 oz \u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; margin-bottom: 0.4em;\"\u003eRounded corners\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; margin-bottom: 0.4em;\"\u003eC-Handle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"box-sizing: border-box; margin-bottom: 15px;\"\u003e \u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e","brand":"Onetify","offers":[{"title":"11oz","offer_id":54510745682230,"sku":"2858557057","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/083d60b2d4e394a2a44186af25673647.jpg?v=1788561814"},{"product_id":"aura-cacia-lavender-aromatherapy-mist-4-oz","title":"AURA CACIA: Lavender Aromatherapy Mist, 4 oz","description":"\u003cp\u003eLike breathing in the sweet aroma of fresh lavender flowers, Aura Cacia Relaxing AURA CACIA Lavender Mist will calm the mind and soothe the body.\u003c\/p\u003eAura Cacia Lavender Aromatherapy Mist transforms any space into a sanctuary of calm. This 4 oz bottle delivers the pure, soothing essence of lavender—perfect for unwinding after a long day, enhancing your meditation practice, or creating a peaceful atmosphere in your bedroom or office.\n\nSimply mist over pillows, linens, or directly into the air to experience lavender's natural relaxation benefits. The gentle spray releases a delicate floral fragrance that promotes mental clarity and emotional balance without overwhelming your senses.\n\nIdeal for stress relief, better sleep, and everyday moments of tranquility. Keep a bottle on your nightstand, in your yoga space, or at your desk for instant aromatherapy whenever you need it. Aura Cacia brings the therapeutic power of lavender into your daily routine.","brand":"Smart Greens","offers":[{"title":"Default Title","offer_id":54510745747766,"sku":"KHFM00026559","price":7.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/r1_313_1.jpg?v=1788561837"},{"product_id":"your-body-your-yoga-learn-alignment-cues-that-are-skillful-safe-and-best-suited-to-you-paperback","title":"Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBernie Clark\u003c\/b\u003e (Author), \u003cb\u003ePaul Grilley\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"More important than knowing what kind of pose the student is doing is knowing what kind of student is doing the pose.\"\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThere is a revolution occurring in yoga today around the alignment paradigm. The concept of one and only one ideal alignment for each yoga posture, taught through an \u003ci\u003eaesthetic\u003c\/i\u003e focus on how the student looks in the pose, is being replaced by a \u003ci\u003efunctional\u003c\/i\u003e approach that acknowledges not only the intention of the posture but each student's unique biology and biography. In parallel, the paradigm of focusing on the muscles as the limiters and causal agents of movement is being replaced by a broader understanding. The role of fascia is being recognized and incorporated into yoga classes and trainings. Beyond muscles and fascia, there is a wide spectrum of causes for and resistance to motion, ranging from various sources of tension to the qualities of compression.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYour Body, Your Yoga\u003c\/i\u003e goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used in every yoga posture: What Stops Me? The answers presented run through a spectrum, beginning with a variety of tensile resistance to three kinds of compressive resistance. Examined is the nature of muscles, fascia, tendons, ligaments, joint capsules, bones and our extracellular matrix and their contribution to mobility. The shape of these structures also defines our individual, ultimate range of movement, which means that not every body can do every yoga posture. The reader will discover where his or her limits lie, which dictates which alignment cues will work best, and which ones should be abandoned. Volume 2 will take these principles and apply them to the lower body, examining the hip joint, the knee, ankle and foot, and will present how your unique variations in these joints will show up in your yoga practice.\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003e\"More important than knowing what kind of pose the student is doing is knowing what kind of student is doing the pose.\"\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThere is a revolution occurring in yoga today around the alignment paradigm. The concept of one and only one ideal alignment for each yoga posture, taught through an \u003ci\u003eaesthetic\u003c\/i\u003e focus on how the student looks in the pose, is being replaced by a \u003ci\u003efunctional\u003c\/i\u003e approach that acknowledges not only the intention of the posture but each student's unique biology and biography. In parallel, the paradigm of focusing on the muscles as the limiters and causal agents of movement is being replaced by a broader understanding. The role of fascia is being recognized and incorporated into yoga classes and trainings. Beyond muscles and fascia, there is a wide spectrum of causes for and resistance to motion, ranging from various sources of tension to the qualities of compression. \u003cp\u003e\u003c\/p\u003eYour Body, Your Yoga is the first book in a series describing the many contributors to limitations in our yoga practice. This book looks at the lower body, and the variety of shapes, movements and potential restrictions to movement in the hips, knees, ankles and feet. Introduced are the causes of resistance to movement, the frequency, extent and consequences of human variation, and their implications for our yoga practice. While short, tight muscles can restrict movement, there are many reasons for a lack of mobility. The causes can be cast into a gradient, called the \"What Stops Me? Spectrum\" fascia, ligaments and joint capsules can be tight and tense, while compression arising from the body contacting other parts of the body will also impede movement. How these tissues develop their tension may be due to actions of our nervous or immune systems, or it may be due to our inherently unique body structure. Compression is the ultimate limiter of movement and is variable, depending upon a student's individual skeletal structure. All students are unique to varying degrees, and this individuality determines their ability and progress in their yoga practice and its benefit for them.\u003cbr\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003e\"More important than knowing what kind of pose the student is doing is knowing what kind of student is doing the pose.\"\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThere is a revolution occurring in yoga today around the alignment paradigm. The concept of one and only one ideal alignment for each yoga posture, taught through an \u003ci\u003eaesthetic\u003c\/i\u003e focus on how the student looks in the pose, is being replaced by a \u003ci\u003efunctional\u003c\/i\u003e approach that acknowledges not only the intention of the posture but each student's unique biology and biography. In parallel, the paradigm of focusing on the muscles as the limiters and causal agents of movement is being replaced by a broader understanding. The role of fascia is being recognized and incorporated into yoga classes and trainings. Beyond muscles and fascia, there is a wide spectrum of causes for and resistance to motion, ranging from various sources of tension to the qualities of compression. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eYour Body, Your Yoga\u003c\/i\u003e is the first book in a series describing the many contributors to limitations in our yoga practice. This book looks at the lower body, and the variety of shapes, movements and potential restrictions to movement in the hips, knees, ankles and feet. Introduced are the causes of resistance to movement, the frequency, extent and consequences of human variation, and their implications for our yoga practice. While short, tight muscles can restrict movement, there are many reasons for a lack of mobility. The causes can be cast into a gradient, called the \"What Stops Me? Spectrum\" fascia, ligaments and joint capsules can be tight and tense, while compression arising from the body contacting other parts of the body will also impede movement. How these tissues develop their tension may be due to actions of our nervous or immune systems, or it may be due to our inherently unique body structure. Compression is the ultimate limiter of movement and is variable, depending upon a student's individual skeletal structure. All students are unique to varying degrees, and this individuality determines their ability and progress in their yoga practice and its benefit for them.\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBernie Clark\u003c\/b\u003e author of the best selling \u003ci\u003eThe Complete Guide to Yin Yoga\u003c\/i\u003e, has had a passion for science, health, sports and spirituality since childhood. He has a degree in science from the University of Waterloo and spent over 25 years as a senior executive in the high-tech\/space industry. Bernie has been investigating the path of meditation for over three decades and began teaching yoga and meditation in 1998. He conducts yoga teacher trainings several times a year and aims to build bridges between the experiences of yoga and the understandings of modern science. He is creator of the YinYoga.com website. Bernie lives and teaches in Vancouver, Canada. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003ePaul Grilley\u003c\/b\u003e, creator of the influential DVD \u003ci\u003eAnatomy for Yoga\u003c\/i\u003e, began practicing yoga in 1979 after reading \"The Autobiography of a Yogi\" by Paramahansa Yogananada. He moved to Los Angeles in 1982 where he studied and taught yoga for 12 years. His special interest is the teaching of anatomy. He is the initial popularizer of the style of yoga called yin yoga, and patterns his philosophy on the writings and researches of Dr. Hiroshi Motoyama -- a yogi and scientist from Tokyo, Japan. This philosophy integrates the Taoist meridian and acupuncture theories of China with the yogic and tantric theories of India. Paul started his studies of anatomy with Dr. Garry Parker in 1979. He continued his studies at UCLA where he took courses in anatomy and kinesiology. He earned a M.A. from St. John's College, Santa Fe in summer 2000 and an Honorary Ph.D. in 2005 from the California Institute for Human Science for his efforts to clarify the latest theories on fascia and its relevance to the practice of hatha yoga.\u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 325\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 10.9 x 8.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 12, 2016\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54510745813302,"sku":"9780968766538","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/8221\/3430\/files\/KH4C2K6JNp9780968766538.webp?v=1788561851"}],"url":"https:\/\/calmcurrentswellness.com\/collections\/yoga.oembed","provider":"CalmCurrents Wellness","version":"1.0","type":"link"}